Teen & Family Therapy

Culturally-sensitive support for family relationships

Our teen and family therapy services provide a safe space for adolescents and parents to improve communication, navigate cultural expectations, and strengthen family bonds with understanding and respect.

What Teen & Family Therapy Helps With

Addressing key challenges in adolescent development and family dynamics

Identity & Self-Discovery

Supporting teens as they navigate questions of identity and self-understanding.

Healthy Boundaries

Establishing appropriate boundaries between family members for healthier relationships.

School Pressure

Managing academic expectations and performance anxiety in educational settings.

Family Conflict

Resolving disagreements and improving communication within the family unit.

Who Teen & Family Therapy Is For

Support for diverse family structures and challenges

  • Families with adolescents navigating identity and independence

  • Parents seeking guidance on supporting their teens

  • Families experiencing communication difficulties

  • Blended families integrating new family dynamics

  • Families navigating cultural and generational differences

Family Involvement Options

Flexible approaches to meet your family's unique needs

Individual Teen Sessions

Dedicated space for adolescents to express themselves without parental presence.

Parent Guidance

Supporting parents with strategies to better understand and connect with their teens.

Whole Family Sessions

Collaborative sessions where all family members work together on shared challenges.

Client Experiences

How couples therapy has helped others

"The therapist was amazing at connecting with our teenager who was initially very reluctant. They created a space where everyone felt heard."

- Nouf, 37

"As parents from a traditional background, we struggled to understand our teen's perspective. Our therapist helped bridge the cultural and generational gap."

- Molly & Mo, 34/45

Start Your Family's Healing Journey

Take the first step toward stronger family connections by booking a your first session for 50% off.

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