it's time to prioritise you

Find the Support You Need with Therapy

Our therapy services provide a safe, confidential space to explore your thoughts and feelings. Whether you're managing anxiety or seeking personal growth, our experienced therapists are here to guide you.

We imagine you might be...

Life's difficulties don’t have to hold you back. Whether it's managing overwhelming stress, navigating relationship issues, or addressing emotional health concerns, we provide the expert guidance you need to transform these struggles into strengths. With our help, you’ll gain the skills to thrive in all areas of your life.

  • Struggling to find peace after traumatic events.

  • Feeling anxious or fearful in everyday situations.

  • Procrastinating on important goals and tasks.

  • Frequently exhausted, both mentally and physically.

  • Struggling to manage emotional ups and downs.

  • Battling with negative self-talk and low self-esteem.

  • Feeling lost or unsure about your future and life direction.

  • Constantly feeling overwhelmed by daily tasks.

Get to Know Our Therapists

Our compassionate and experienced therapists are dedicated to providing the highest level of care. They specialise in a wide range of therapeutic techniques to help you overcome life’s challenges and thrive. All therapists are subject to availability.

Jack Heyworth

Jack Heyworth is our Founder. He purely works with VIP clients and focusses on improving user experience.

Craig Govan

Craig Govan is a Clinical Psychologist. With over 9 years experience. Using an integrative approach to therapy.

Naiha Chaudary

Naiha Chaudary is a Senior Psychologist. With 7 years of experience, Naiha focusses on a CBT approach.

Jenny Adams

Jenny Adams is a Senior Therapist. With 5 years of experience, focussing on using a holistic and person-centred approach.

Leila Al-Fahad

Leile Al-Fahad is a Clinical Superviser. With 5 years of experience, using a CBT approach. Leila's main focus is supervision.

Adrian Chacon

Adrian Chacon is a Clinical Psychologist. With 6 years of experience, focussing on a holistic first

approach.

Tito Dantas

Tito Dantas is a Clinical Psychologist. With over 7 years experience, Tito focusses on using psychotherapy.

Nokhez Usama

Nokhez Usama is a Neuro-Psychologist. With over 6 years experience, focussing on using a person-first approach.

Problems we help solve:

At AWKN Therapy, we understand that life can present numerous challenges, from stress and anxiety to relationship struggles and burnout. Our experienced therapists work with you to identify the root causes of these challenges and provide personalised strategies to overcome them, so you can live a healthier, more balanced life.

Depression

Persistent sadness, lack of motivation, and a sense of hopelessness that impacts daily life.

Anxiety

Excessive worry and fear, often with physical symptoms, that interfere with regular activities.

Relationship Issues

Challenges in communication, trust, and conflict resolution affecting personal relationships.

Trauma

Deep emotional distress causing self-sabotaging/problematic behaviours and patterns

Low Self-Esteem

A negative self-image, often leading to feelings of worthlessness and insecurity.

Burnout

Emotional and physical exhaustion from prolonged stress or overwork, leading to reduced motivation.

Grief and Loss

Intense sorrow and loss following the death of a loved one or other significant life changes.

Anger Management

Difficulty controlling anger, which can lead to aggressive behavior and strained relationships.

ADHD

Difficulty focusing, staying organised, and managing impulses, affecting daily life and relationships.

Select a plan and therapist...

Standard Plan

starting from

1500 AED/m

960 AED/m

  • 2x therapy sessions per month

  • 45-minute sessions

  • Personalised Client Portal

  • Email support between sessions

  • Personal support

  • Downloadable resources.

  • 1:1 access

Pause/Cancel Anytime

Most Popular

Premium Plan

starting from

3000 AED/m

1796 AED/m

  • 4x therapy sessions per month

  • 45-minute sessions

  • Personalised Client Portal

  • Email support between sessions

  • Personal support

  • Downloadable resources.

  • 1:1 access

Pause/Cancel Anytime

most valuable

Executive Plan

starting from

6000 AED/m

3032 AED/m

  • 8 therapy sessions per month

  • 45-minute sessions

  • Personalised Client Portal

  • Email support between sessions

  • Downloadable resources.

  • 1:1 access

  • FREE Bonus gift worth 500AED on sign-up

Pause/Cancel Anytime

TESTIMONIALS

What our clients are saying...

"Finally on top of my life."

"Life was getting really complex and overwhelming. My therapist helped me organise my mind and structure my life. Worth every penny."

- Jessica

"Transformed my relationship."

"Our relationship was beginning to be too combative and argumentative. Therapy helped us understand each other and become a team"

- Mo and Nora

"Shifted my mindset completely."

"In a moment where I really needed, my therapist helped me completely shift to the most positive mindset I've ever had."

  • - Jane

What's included in therapy?

1

1:1 Live Sessions

Your therapy includes personalised 1:1 sessions tailored to your needs, offering focused support.

2

Personalised Client Portal

Access your client portal to schedule sessions, track progress, and find resources easily.

3

Downloadable Resources

You’ll receive downloadable resources to support your progress and reinforce therapy strategies.

Ready to get started?

need some answers...

Frequently Asked Questions

How do I get started with therapy?

Getting started with therapy is easy! Simply book your free consultation (subject to availability) through our website or get access now by booking a session or signing up to a plan.

What happens once I sign-up?

Once you sign-up, you will be asked to select your therapist (you'll have full access to their profiles, we are also happy to make a recommendation based on your situation). Then you'll go through onboarding, this is simply to get a baseline measure of where you're at and give you the tools to get the most out of therapy. Then simply sign-in to your client portal and book a session.

Is online therapy as effective as in-person therapy?

Yes! Online therapy has been shown to be just as effective as in-person therapy for many individuals. It provides the same level of care, flexibility, and confidentiality, with the added benefit of being more accessible and convenient. Our therapists are trained to deliver high-quality therapy through secure online platforms.

Who are the therapists?

Our therapists are licensed, experienced and culturally aligned with the Middle East region. Each therapist is vetted to ensure they deliver the highest quality service. See some of our available therapist profiles here.

Do you provide couples therapy?

Yes, we offer couples therapy to help improve communication, resolve conflicts, and strengthen relationships. Our therapists work with you to enhance trust and intimacy, providing tools to navigate challenges together.

Do you provide adolescent therapy/therapy for teenagers?

Yes, we provide therapy for adolescents to help with challenges like anxiety and depression. Parental or adult consent is required for adolescents to participate in therapy sessions.

Who will be helping me?

You’ll be recommended one of our professional therapists based on your needs and preferences. They will work with you throughout your therapy journey to provide personalized support and guidance.

Is AWKN therapy right for me?

AWKN therapy is designed to be accessible, flexible, and culturally aligned, making it an excellent choice for individuals in the Middle East seeking personalized mental health support. Whether you’re facing anxiety, stress, relationship challenges, or other concerns, our team is here to help.

Can I switch therapists if I feel it's not the right fit?

Yes, we believe in finding the best fit for each of our clients. If you feel that your therapist isn’t the right match, simply let us know, and we will help you connect with another therapist who better suits your needs.

How much does it cost?

We offer a range of pricing options, starting from 359AED per session. Prices vary depending on the type of session and your selected plan. Please see our pricing options here.

Will the therapist treat what I say as confidential?

Our therapists are fully licensed and registered with the relevant professional bodies, having completed all necessary education, exams, training, and clinical practice. This ensures that when you work with a qualified therapist online, they are bound by the same confidentiality and reporting requirements as those practicing in person.

Typically, your therapist will maintain the confidentiality of what you share with them, but there are specific exceptions. For instance, if you pose a serious risk of harm to yourself or another individual, your therapist is legally required to report it to the proper authorities. If you have any concerns about confidentiality, please feel free to discuss your therapist’s legal duties before your sessions begin. For more details on how we protect your privacy, please read our Privacy Policy.

How is my privacy and security protected?

We take your privacy seriously. Our platform uses the highest security standards, adhering to HIPAA compliance, to ensure your personal information and therapy sessions remain confidential.

What if I need to cancel or reschedule a session?

Life happens, and we understand. You can cancel or reschedule a session through our online portal. We ask that you notify us at least 24 hours in advance to avoid any cancellation fees.

How can I work for AWKN therapy?

If you’re interested in joining our team of therapists, please reach out to us through the following email: [email protected]. We are always looking for qualified professionals who are passionate about helping others and are aligned with our mission to provide culturally sensitive, high-quality therapy.

Only profiles with following will be considered: CV/profile, LinkedIn URL and Cover letter.

How can I partner with AWKN?

To explore partnership opportunities with AWKN, please reach out to us via email at [email protected]. We’d love to discuss how we can collaborate!

Are the e-books a good resource for self-guided therapy?

Yes, our e-books are excellent resources for those looking to supplement their therapy or explore self-guided techniques. They provide actionable steps and exercises to help you address mental health challenges on your own, while also supporting your overall therapeutic journey.

how do you know it'll work?

Real Stories, Real Transformations

"I'm not completely in control of my anxiety."

"I had struggled with anxiety for years, but it felt like it was taking over my life. Therapy helped me understand the root of my anxiety..... - Leila, 29

"Working through trauma with real tools."

"I had a difficult childhood that impacted many areas of my life. I was carrying around so much pain and didn’t know how to let go......" - Sarah, 32

"Therapy helped us rebuild trust and connection."

"My relationship was falling apart due to poor communication and unresolved issues. through therapy we learned how to communicate effectively and rebuild trust. It's amazing to feel connected again......" - Philip, 28

"I've regained my self-esteem and confidence"

"I spent most of my life battling negative thoughts about myself. Therapy helped me break through my low self-esteem and see myself in a more positive light. I learned how to challenge my inner critic....." - James, 36

Not Ready for a Plan?

Therapy Session

45-minute 1:1 online therapy session.

10 years experience

Try a Therapy Session

  • 45-minute online session .

  • Select a therapist of your choice.

  • Expert direct advice.

Total value: 750AED

Today Just 499AED

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"Best investment I've made!"

"I can’t recommend this service enough! The therapists are kind, professional, and really listen. Therapy has improved my life in ways I didn’t expect." - Greg

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