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"I had a difficult childhood that impacted many areas of my life. I was carrying around so much pain and didn’t know how to let go......" - Sarah, 32
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"I've regained my self-esteem and confidence"
"I spent most of my life battling negative thoughts about myself. Therapy helped me break through my low self-esteem and see myself in a more positive light. I learned how to challenge my inner critic....." - James, 36
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