AWKN Blogs
Insights, Support, and the Latest Psychology News for the Middle East
Latest Articles
How to Argue Without Breaking Up: The 4-Step Script (That Actually Works)
Published on: 11/09/2025
Stop turning fights into damage. A therapist’s 4-step script to calm the body, defuse blame, and repair fast—protect the bond while solving the problem.
RelationshipsMental Health
Trauma Bonding vs Healthy Love: A Clear Checklist
Published on: 22/08/2025
Not sure if it’s love or a trauma bond? This guide breaks down the difference in plain English: how it starts, how consistent it is, who holds power, how conflict gets repaired, and what your body is signalling. You’ll get a copy-ready checklist, a 5-minute self-scan, word-for-word scripts to set boundaries or repair, and a simple safety plan if you need to step away.
Relationships
Attachment Wounds: How Childhood Shows Up in Adult Relationships
Published on: 15/08/2025
How childhood attachment shapes adult love. Spot anxious/avoidant/hot-cold patterns, use body-first regulation, and repair scripts to build secure connection.
RelationshipsTrauma
