AWKN Blogs
Insights, Support, and the Latest Psychology News for the Middle East
Latest Articles
How to Argue Without Breaking Up: The 4-Step Script (That Actually Works)
Stop turning fights into damage. A therapist’s 4-step script to calm the body, defuse blame, and repair fast—protect the bond while solving the problem.
Is Online Therapy Effective? Pros, Cons, and Why More People Are Switching
A plain-English guide to online therapy: why more people are switching, when it works as well as in-person, who it’s best for, where it falls short, and a simple checklist to make it effective.
Therapist vs Psychologist vs Psychiatrist: What’s the Difference?
Not sure whether to book a therapist, psychologist, or psychiatrist? This guide breaks down what each professional actually does, who prescribes medication, and when to see which one. Use the no-fluff decision steps and real-world examples to choose the right first move and get results faster.
Do I Need Therapy? 15 Signs It’s Time to Talk to Someone
Not sure if therapy is right for you? This guide breaks down 15 clear signs, what to expect in session one, and practical steps to start with AWKN in the UAE.
